Our homes are not as safe as they seem at first glance, especially if there is a newborn in the house.
Winter is the main enemy of the optimum humidity. In the cold season, the parts of the house that are outside are much colder than the air inside, and this favors the appearance of condensation, moisture and mildew.
The optimum humidity in the home for a baby is 60-65%. When the humidity values in the air exceed 65% or fall below 60%, the baby may become ill.
Here are the negative effects of excess moisture on his health:
1. Accelerates perspiration
A child who sweats abundantly can cool very easily, especially in the first months of life. In addition, excessive perspiration results in a much higher energy consumption by the body and generates a constant state of weakness.
2. Can cause respiratory tract infections
In a very humid environment, respiratory tract infections appear very easily, especially in very young and sensitive children. Moreover, the symptoms may worsen due to mold, the appearance of which is closely related to excessive humidity in the air.
3. It leads to the appearance of immune problems
In a very humid environment and in the conditions of high energy consumption caused by excessive sweating, the immunity of the baby can have much to suffer. The weakening of the immune system can generate a whole series of infections that are not directly related to mold and high humidity, and the cold sensitivity of the little one increases exponentially.
4. Affects the nervous system
Some types of mold that appear due to excessive moisture release into the air a series of toxins that can affect the child's nervous system. It can face headaches, major concentration difficulties, fatigue, memory problems, but also gastrointestinal problems, kidney problems, vision problems and even neurocognitive disorders.
Here are the negative effects of very low humidity in the home on the health of the child:
1. Respiratory diseases
About 50% of the diseases that children have are respiratory infections, according to recent studies. The dry air in the baby's room absorbs all the moisture from the mucosa of the respiratory tract, which no longer manages to create a natural barrier against bacteria.
2. National congestion
Because most babies sleep on their backs, nasal congestion becomes acute. The dry air in the room will irritate the baby's throat, which can be caused by bronchitis, because it is not filtered by the nasal mucosa.
3. Can cause infections
As with excessive humidity, lack of moisture can prevent the immune system from repelling germs that cause infections.
4. It generates physical discomfort
Humidity below the optimum limit can create a great physical discomfort to the baby, which will become agitated and will experience a state of continuous fatigue.
How to keep the optimum moisture in the house
When the mold appears on the outside walls of the house, the first thing you need to do is remove it with the help of a disinfectant specially designed for such an activity.
Use a face mask and rubber gloves to avoid contact with spores. But the most important thing is to keep the baby in another room while cleaning the walls affected by the mold and to ventilate for at least half an hour to remove all spores from the room.
Second, buy a high-performance humidifier that combats dry air and helps keep your room in optimum humidity. As we see on philips.ro, with the help of such a device you can choose between an air humidity of 40%, 50% and 60%, and the last value is optimal for the health of your child.