Breast milk or baby milk? In case you are in the company and do not know what to choose, we tell you: the one from the breast is the healthiest for your little one. It reduces the risk of asthma, ear infections and a number of autoimmune diseases and increases the level of intelligence! Well, what do you think? Keep in mind that these are just some of the benefits you get breast milk has them for the child.
Breast milk it is, first of all, a food. We receive it free from mother nature and contains all the necessary nutrients in the first part of life. But it is also a medicine, because it is "endowed" with the immunity of the mother. For this reason, doctors advise mothers to exclusively breastfeed babies for up to 6 months and then continue to breastfeed in parallel with feeding diversification for up to 2 years and over.
Here are some of the unparalleled benefits of breastfeeding for babies:
1. It's a custom mix
Breast milk contains the exact amount of fats, sugar, water, protein and minerals that the newborn needs. That is why it is also easy to digest.
2. Breast milk protects the baby
Breastfed babies are healthier. The incidence of respiratory infections, diarrhea and vomiting, ear infections, necrotizing enterocolitis, asthma, allergies and type 2 diabetes is much lower in children fed breast milk than those fed formula.
3. Breast milk strengthens the mother-child relationship
Breast milk It also has an emotional role, they develop the unique attachment between the mother and the baby ... Skin-to-skin contact is one of the most important ways of manifesting the maternal love that the little one can notice from the first moment of birth.
It makes him feel safe, and the level of oxytocin, the hormone of happiness, reaches in the case of the mother values rarely met in other conditions. In other words, breastfeeding is good for both the baby's and mother's mood, contributing to the relaxation of both.
4. It's a "smart food"
Breast milk It adapts its content according to the needs of the child. For example, the mammary glands of mothers with premature babies produce milk with higher fat and antibody content, because these babies need these substances more than those born at term.
Over time, as the baby grows, so does the milk formula. It changes the level of hormones and antibodies in milk.
Breast milk contains probiotics, which help the baby develop healthy gut bacteria. Thus, a child breast-fed is less likely to have diarrhea than a formula-fed child. In addition, antibodies made from milk have the role of creating a barrier to viruses. The immunity acquired during the first months of life through breast milk is long lasting and helps to prevent chronic diseases such as type 1 diabetes, Celiac disease and Crohn's disease.
5. Breast milk increases vaccine efficiency
Research has shown that breastfed babies respond better with antibodies to vaccines than formula-fed babies.
6. It is a natural soothing
Babies who undergo surgery or painful medical procedures are calmed with breast milk. It works like a mild anesthetic. Specialists have found that babies who are breastfed after undergoing painful treatments suffer less from them.
7. Breast milk decreases the risk of sudden death
Breastfeeding with breast milk Almost halves the risk of sudden baby death syndrome.
The benefits of breastfeeding for the mother
However, breastfeeding brings a lot of benefits to the mother. Here are some of them:
1. Breastfeeding helps you burn calories
You may have heard that breastfeeding burns more calories than an hour of cardio training. Not less than 500 calories are burned this way daily. Therefore, you are more likely to lose weight by breastfeeding than by dieting.
2. Helps post-natal healing
Oxytocin released during breastfeeding causes the uterus to contract, helping with these pulsations to eliminate blood and placenta residues. In addition, the uterus will return to its normal size, more precisely, in just six weeks after birth, not in 10 weeks, as happens if the mother is not breastfeeding.
3. The risk of cancer decreases
Breastfeeding can reduce your child's risk of acquiring certain types of cancer in childhood. At the same time, the risk of breast cancer for the mother, as well as for ovarian cancer, decreases, a potentially deadly disease whose rate is increasing.
4. It gives you a feeling of power
The breastfeeding mother will see with her eyes how her baby grows only by feeding on the milk she naturally produces. It is a feeling of supernatural power that my mother experiences.
5. It doesn't cost you anything
Mothers who fed their children with formula milk know what we are talking about. Dust milk is not exactly cheap, representing a consistent expense for the family. Instead, breastfeeding is completely free. Basically, for six months, baby food can be made exclusively from this natural, free source. It is even more convenient, because you do not have to wake up at night, boil and cool the water for milk and make sure you always have clean, sterilized bottles at hand.
Tags Breast milk Benefits of breast milk Benefits of breastfeeding Breastfeeding Breastfeeding baby