Many parents pay close attention to the newborn's room, but most of the times neglect one of the most important aspects: the conducive environment the baby needs. In this case, it is about the ideal humidity and temperature that you have to offer your child, and not the ambient atmosphere, such as furniture or decorations.
Your baby needs first of all the optimal humidity conditions in his room, especially since he has spent the last nine months in a liquid environment. Here are some essential things you need to know about proper humidity in your baby's room!
Perfect humidity parameters and heating sources in the baby's room
The ideal humidity that the air in the baby's room should have is between 60% and 65%. Also, you must pay close attention to the heat sources that you use. Heating with gases, heaters or other electrical heat sources that quickly dry the air in the rooms can lead to a significant drop in humidity, below 50% or even 40%. This can severely affect the health of your child.
How dangerous can be the low humidity in the baby's room
The dry air in the room can lead to many health problems for your baby. About 50% of the diseases that children have are respiratory infections, the latest studies show. The dry air in the baby's room absorbs all the moisture from the mucosa of the respiratory tract, so that it is no longer able to create a barrier against airborne bacteria.
Also, because babies generally sleep on their backs, the nasal congestion becomes more acute, because the breathing is done on the mouth, and the dry air in the room will irritate their neck and may even lead to bronchitis, because it is not filtered by the nasal mucosa.
An effective solution for nasal congestion is the use of a nasal aspirator, only after you have dropped into the nose of the baby a saline or saline solution. The Nosko device helps ease the breathing of your little one by freeing its airways. It is mounted on the hose of the domestic vacuum cleaner and adjusts its suction power alone, so that the whole process is carried out in maximum safety for your little one.
The lack of moisture in the room can also prevent the immune system from repelling germs that cause infections, favoring the development and spread of bacteria and viruses very quickly. At the same time, the dry air in the room can create a physical discomfort to the baby, which will become agitated and will have more tiredness all the time.
How to get the optimum humidity in the baby's room
To create optimum humidity in the child's room you must first use a humidifier. It removes water vapor in the room at a certain time. The water sprayed in the room is first disinfected and purified, which is why this humidifier also has the role of preventing the spread of bacteria in the air.
On the profile market you can find many models of humidifiers, at different prices. These differ only by the operating system: evaporation, spray, ionization or ultrasound. In case you really do not want to invest in such a device, you can use traditional methods, such as water pots spread through the room or wet towels hanging near the baby's bed.
How did you ensure the optimum level of humidity in your baby's room? Tell us what solutions you found in the comments section below!
Tags Baby room Air baby room