Postpartum abdominal cramps it worries many moms who don't understand what happens to their body after birth. Postpartum cramps somewhat resemble menstrual cramps, but are caused by the narrowing of the uterus. The uterus contracts to return to the size and position before pregnancy. The process of returning the uterus to its initial shape and position is called "involution".
The cramps will be more intense within the first 24 to 48 hours after birth, but the feeling of discomfort should disappear in 2, 3 days. The process by which the uterus returns to its original shape begins immediately after giving birth and will take almost six weeks to complete (although you will not feel the pain then).
Cramps during breastfeeding
Breastfeeding mothers might feel it postpartum cramps stronger during and after breastfeeding. Breastfeeding increases the pain you feel because, when your baby is breast-fed, a hormone that stimulates contraction is released (the hormone is called oxytocin), which makes involution faster. Try to see the involution accelerated in a positive way because these contractions usually reduce postpartum bleeding.
If you have other children, you will probably have more severe cramps after birth, because your uterus has to "work" longer to get back to shape and position before pregnancy. Your uterus will contract more effectively after the birth of your first baby.
Because the uterus loses its muscle tone during several pregnancies, it must contract, relax and contract again to return to the pre-pregnancy stage. This repetition of contraction, relaxation and contraction is the cause for which you experience cramps of the uterus after birth.
If you are a mother for the first time, cramps will be quite mild (you may not even feel them at all) and will not last long, but they become uncomfortable after the second birth and become more severe at subsequent births.
This is because women who are the first child have a better uterine tone, which tends to contract and remain contracted, as opposed to the relaxation and intermittent contraction of the uterus that occurs in women who have had more births. .
What can I do to reduce pain?
• Urinate often, even if you do not feel the need to do so. A full bladder makes contracting the uterus more difficult. This can lead to more cramps and more bleeding.
• A gentle massage of the lower abdomen can help the uterus to contract.
• Medications containing ibuprofen or acetaminophen may reduce cramps after birth. Talk to your doctor if the pain has not improved after taking these medicines. Many hospitals will offer you pain relief medications right after birth, and your doctor may prescribe some cramp medications for you to take when you go home.
• Many women use breathing techniques learned in prenatal labor courses. These breathing techniques can improve the discomfort created by postpartum cramps.
If the pain caused by postpartum cramps it did not start to subside in a few days or if the pain becomes unbearable, call your doctor. These symptoms may be signs of an infection or other problem that requires medical attention. Call your doctor immediately if you have a fever, chills, or an increase in abdominal pain.
Tags Abdominal cramps