Binge eating disorder

Binge eating disorder

Binge eating or compulsive eating is not a disease in itself. It is a common eating disorder and is rather a symptom that occurs frequently in bulimia nervosa, but is different from this. It can be diagnosed and treated separately or together with bulimia, where vomiting preceded by recurrent episodes of overeating occurs.

What is binge eating disorder?

This disorder is described by recurrent episodes of massive feeding, in which the person loses control over what they eat. Although it is very similar to bulimia, it is not the same with her, because unlike her, compulsive eating is not followed by induced vomiting. It is a conscious act that you do and is often accompanied by shame.

It is a disease that generally appears at maturity, about 40 years and affects women more than men.

What are the causes?

There is no definitive answer as to the causes underlying this disorder. But it is considered that certain psychological conditions or mental states contribute to the onset of the syndrome. People who have suffered from depression or have suffered in the past seem to be more likely to trigger it.

It is also quite unclear whether there is a causal relationship in diet diets and compulsive eating. Specialists have found that people with binge eating disorder have major problems in controlling their emotions and coping. Some argue that being angry, sad, bored, worried or stressed can be triggers for the syndrome.

The hypothesis was also released that there are certain genes that could promote the onset of the disorder, which would mean that it is hereditary.

How do you realize you are suffering from binge eating disorder?

Each of us has moments when we overeat and regret later the amount of food eaten. We even have reprimands. But this does not mean that we suffer from compulsive eating. It must follow some specific characteristics:

  • eaten much faster than normal during the overload episode;

  • eating very large portions of food, even when you are not hungry;

  • eating alone, because of the shame caused by the huge amount of food;

  • you feel disgusted, ashamed and even guilty after each eating episode;

  • episodes occur frequently, at least 2 times a week, for at least 6 consecutive months;

  • I gain fast and overweight.

What are the complications associated with compulsive eating?

Researchers have shown that those who suffer from eating disorder suffer from more physical disorders and can become more easily depressed, stressed and suicidal. There are problems such as joint pain, digestive disorders, headaches, muscle aches or menstrual disorders that may occur due to this disorder.

The inevitable increase in weight greatly increases the risk of obesity, which is a risk factor for other conditions:

  • type 2 diabetes;

  • hypertension;

  • high cholesterol;

  • cardiovascular diseases;

  • certain types of cancer etc.

How is compulsive eating treated?

If you suffer from binge eating disorder you should know that there are high chances of recovery and successful treatments. You must call a psychologist or psychiatrist. They will recommend several recovery methods:

  • cognitive-behavioral therapy;

  • individual and interpersonal psychotherapy;

  • medication (antidepressants).

These methods, sometimes combined, seem to be the most successful. There are other therapeutic forms that contribute to the control of this disorder:

  • dialectical behavioral therapy;

  • surgery to reduce body weight;

  • the sport;

  • books, DVDs and other materials about this disorder and how to control it can be helpful.

Tags Food disorders children