Ware

7 common explanations for fatigue

7 common explanations for fatigue

Professional, domestic, social and other responsibilities are usually the explanations of the frequent states of fatigue you invoke when you feel that your physical performance takes a downward turn.

However, exhaustion can be based on a whole range of causes, from minor problems to really serious illnesses.

Excess caffeine

The remedy for drowsiness used by most people is caffeine. Surprisingly, this substance can have the opposite effect for a large percentage of women, if consumed in excess.

Urinary tract infection

Although most women associate urinary tract infection with burning and itching, doctors say that fatigue is the only indication in some cases.

anemia

If the flow of your menstrual cycle is abundant, you have been diagnosed with uterine fibroids or ovarian cysts or have recently given birth, the loss of a large amount of blood leads to anemia, one of the main causes of fatigue among women.

Hypoactive thyroid gland

If your daily rhythm becomes slower and you feel slightly depressed, you may be suffering from hypothyroidism, a condition in which the thyroid gland no longer produces enough hormones responsible for controlling how the body consumes energy.

Food intolerance

Specialists have found that certain hidden food intolerances are responsible for triggering drowsiness.

Sleep apnea

Sleep apnea is a condition characterized by repeated and frequent respiratory breaks, a phenomenon that interrupts your resting cycle without awareness. In this way, one can explain the annoying daytime fatigue.

Heart disease

If you feel exhausted from activities that you did not consider to be very demanding, such as cleaning or shopping bags, this could be an alarm signal for a possible heart condition.

Author: Adelina Dobrin

Tags Fatigue Fatigue Moms